YMCA Aquatics

CLICK HERE FOR SWIM CLASS DESCRIPTIONS

SUMMER 2008 SWIM LESSONS IN THE MORNINNG

AT CROSSPOINT CONDOMINIUMS, TICES LANE EAST BRUNSWICK

9:00 am	9:30 am	10:00 am	10:30 am	11:00 am
Polliwog I Polliwog II Guppy	Parent/Tot Pike Polliwog I	Parent/Tot Adult Aquacise	Guppy/Minnow Pike Eel/Ray	Pike Polliwog I Polliwog II

Session dates:
I. June 24 – July 3 II. July 8 – July 17 III. July 22 – July 31 IV. August 5 – August 14

Each session consists of 6 - 30 minute lessons that are held on Tuesday, Wednesday, and
Thursday for 2 weeks. Class Fee: $70.00 for 6 lessons Annual Membership Fee: $60.00

*Denotes $85.00 fee/class 1 hour

SUMMER 2008 SWIM LESSONS & LAP SWIMS IN THE AFTERNOON

AT VILLAGE SWIM CLUB 32 NARICON/TOWER CENTER EAST BRUNSWICK (CLICK FOR MAP)

3:30 pm	4:00 pm	4:30 pm	5:00 pm
Pike Eel Ray/Starfish Polliwog I	Polliwog I Polliwog II Guppy Swim School*	Pike Polliwog Swim School* Adult Stroke Clinic*	Pike/Eel Guppy Minnow Beginner Adult Adult Stroke Clinic*

Session dates:
I. June 24 – July 3 II. July 8 – July 17 III. July 22 – July 31 IV. August 5 – August 14

Each session consists of 6 - 30 minute lessons that are held on Tuesday, Wednesday, and
Thursday for 2 weeks. Class Fee: $70.00 for 6 lessons Annual Membership Fee: $60.00

*Denotes $85.00 fee/class 1 hour

CLASS DESCRIPTIONS
(for more information, please call the YMCA)

Parent/Tot (3-4 Years)
A group swim lesson for parents to work with their child in the water. Great for youngsters with separation issues and for parents who want to be involved with learning to teach their child to swim. Water adjustment, basic skills, and water play that reinforce swimming.

	Eel (pre-skills) -3-5 years -gets face wet comfortably -back floats
Pike -3-5 years -beginner swimmers -no pre-skills required	Guppy (pre-skills) -submerges comfortably -gets face wet comfortably -back floats	Polliwog (1 & 2) -(1) beginner swimmer -(2) can swim width of pool with bubble and face in water

Ray (pre-skills)
-submerges comfortably
-floats / no assistance
-Able to paddle stroke, rythmic breathing with bubble for 25 yds
-jumps from side of pool and swims / no bubble

Fish
front & back crawl 50 yards -Elem. back stroke 25 yds -Endurance swim for 150 yds w/o stopping -Tread water 4 min -Survival float 5 min.

Minnow
(pre-skills)
-front crawl 25 yards
-back stroke 25 yards
-tread water 2 minutes
-survival float 2 minutes

Starfish
(pre-skills)
-must be recommended for this level by staff
-proper overarm recovery with breathing
-tread water for 1 minute

Swim School
-Swim multiple laps of front crawl, backstroke and breaststroke in addition to basic underwater skills and treading ability

Adult Lap Swim -Participants will be given a stroke workout that will promote distance, endurance and technique